Healthy living begins in the home. In order to optimize current and future health, it is important to create a nontoxic, nurturing home environment. Once you do, you will feel better and be on the road to good health. To do so, start with addressing the following elements:
- Exercise – Check out our article on 6 Fun Ways to Exercise
- Household Cleaning Products
- Personal Care Products
- Lawn Care
Many people don’t realize that part of healthy living is using chemical free natural products. For example, using an SLS Free Shampoo is much safer for your family and the environment.
By David Spitz D.C.