What is will power? It's your ability to control yourself in such a fashion, that you give up a temporary pleasure in order to gain a benefit or prevent a loss. Each one of us has varying degrees of will power for different things and will power … [Read more...]
Why is My Diet Not Working?
Secrets to Making Your Diet Work Most diets are 'gimmicky' and don't really address the cause of the weight gain. Usually, diets involve counting calories or eating only one type of food, and basically, not eating the way our bodies were designed to … [Read more...]
