Why You Should Have Regular Chiropractic Care
Chiropractic care is often thought to be a short-term treatment for acute pain in the neck or back due falls, lifting wrong or injuries sustained in a car accident. However, chiropractic care is important for your overall health. Just as you should maintain a car, you should also maintain your musculoskeletal health. It is much better to do preventive maintenance then to treat sudden instances of pain.
Our bodies are extremely remarkable at healing whenever there are injuries or strains. The stress of daily life can put a strain on our body. You may be sitting down for extended periods of time and your posture may not be at its best. Without a normal posture your spinal column has stress on it that it normally wouldn’t have. The body can also be strained due to having a manual job where you are lifting constantly throughout the day. Or, you may have a repetitive trauma to the spine if you have a job that involves constant bending. Even sitting all day, puts a strain on the spine that can cause back pain. There are also stresses put on the body through emotional stress¹. A tightening of the neck and shoulders from stress and anxiety can add undue strain on the body that is just as powerful as physical exertion. Due to this daily pressure and posture issues, it is imperative that you are maintaining proper spinal and muscular health.
Norm Says It’s A Great Feeling – No Pain When You Leave
A regularly scheduled chiropractic visit can be the answer to keeping your spinal alignment healthy. The Chiropractic Health Center of Bristol is an excellent selection if you live in Bristol, Burlington, Farmington or Plainville. Dr. David Spitz is a doctor of chiropractic, who has been practicing holistic chiropractic since 1982. Chiropractic treatment is extremely important for your spinal health. The holistic care that Dr. Spitz can provide involves many facets including; discussing healthy diet, talking about reducing stress, teaching stretches, and of course chiropractic manipulation. His customized plan can provide an amazingly personal and effective way to keep your body aligned and working at its absolute best.
The purpose of a chiropractic visit is to keep the 24 moveable bones that make up the spine in proper alignment and to prevent any fixations (condition where a vertebra is not moving properly). The vertebrae of the spine are cushioned by discs. With proper movement there is a good blood supply to the discs. But if the vertebrae are not moving properly, the blood supply to the discs are decreased and degeneration can start to occur. The spinal column works to give the body support and to protect your spinal cord and give your body support. When the system is in order, the fluid will flow in and out of the discs as it is needed and the bones will move in a flexible way and give the body a freedom of motion. If there is a jarring motion to the spine, it is cushioned by the discs that allows the spine to stay aligned to continue spine support for your overall body structure.
Preventive care is important to ensure that incremental changes that may not cause any pain are kept in check. Regular chiropractic adjustments can help to normalize the biomechanics of your back² to safeguard that it is in the position it needs to be to work properly. Having a healthy and strong spine will help prevent injuries of the spine, and if you are injured, you will recover more quickly.